Emotional Intelligence or Emotional Strength - The time it takes you to become clear headed and make you best decisions that incorporate the best of your cognition, behavior, and competency.
Emotional Intelligence measure 5 areas - Self Awareness, Self Regulation, Motivation, Social Awareness, and Social Skills.
Our Behaviors and Driving Forces reveal a lot about what sets us off bad/good.
Our emotions are always affecting us, EI is not about eliminating our emotions but not letting them control us.
"Working on my emotions was never necessary, but understanding how much wasted time and energy I've spent and not realizing it, this is definitely a practice I'll be implement. " - Ted S.
WHEN TEAMS EFFECTIVELY COMMUNICATE, INDIVIDUALS FEEL UNDERSTOOD, TRUST IS ESTABLISHED AND RESULTS ARE ACHIEVED!